Info For Runners

Info For Runners


TRAILS AND TARMAC, AN EXCELLENT LOCAL RESOURCE FOR RUNNERS AND COACHING

GET A RUNNING ANALYSIS DONE AT JACKSON COUNTY PHYSICAL THERAPY

JCPT IS A PROUD SPONSOR OF THE ROGUE RUN. THIS EXCELLENT LOCAL EVENT FEATURES A HALF MARATHON, AND SELLS OUT EVERY YEAR. More info and sign up at: http://theroguerun.com/

GET A RUNNING ANALYSIS DONE AT JACKSON COUNTY PHYSICAL THERAPY

BAREFOOT RUNNING INTERVIEW by Emily Dean, MSPT

MY JOURNEY BACK TO RUNNING by Justin Carson, DPT

FOOT PAIN – PLANTAR FASCIITIS by Dennis Schepmann, MPT

BENEFITS OF WARMING UP BEFORE RUNNING by Emily Dean, MSPT

PREVENTING RUNNING INJURIES by Dennis Schepmann, MPT

WHAT CAUSES RUNNING INJURIES? from Justin Carson, DPT

ILIOTIBIAL BAND FRICTION SYNDROME TREATMENT FOR RUNNERS from Justin Carson, DPT

TO STRETCH OR NOT TO STRETCH by Emily Dean, MS PT

PILATES FOR RUNNERS by Emily Dean, MS PT

HAPPY TRAILS by Mineca Riggs, DPT

Team JCPT taking on The Wild Rogue Relay

JCPT Running Team after the Mount Ashland Hill Climb

 

Jackson County Physical Therapy announces a partnership with Rogue TRI Performance.

We’re happy to announce a partnership with Rogue TRI Performance and Michael Gallagher for our patients that have returned to sport and are looking for that next level of training. We’ll be offering coaching/training discounts, and Rogue Tri Performance provides triathlon training and coaching services not only for multi-sport athletes but for runners, cyclists, swimmers and those looking to get into shape through strength training. They focus on the range of individuals from just starting out to those looking to maximize their performance.

Coach Michael himself is a certified coach for USA Triathlon, US Masters Swimming, and Ace. While also competing himself, he shows a strong dedication to the needs of his athletes and we look forward to helping them recover faster while understanding their injuries in more depth to keep them healthy for the long run.